*drum roll please*
i'm down .8 pounds!!
The meeting was GREAT. we talked about kicking our butts into gear.
the goal for this week is to do the program 100% for 4 days.
that entails tracking EVERYTHING
working out at least 30 minutes a day
i'm gonna head out to walmart and get some of the dance work out videos and start utilizing the cardio gym here at my apartments.
I can do this i know it!
oh and I officially have a goal..
my cousin convinced me to run a 5k with him come the first week of December;
so I am working on the Couch to 5k workout, i love my android b/c they have apps to help with it!
OMG YAY! I'm running a 5k the first weekend in December too!! I just finished week one of couch to 5k! I don't have a smart phone so no app for me. I have to do it myself using the chart i found online. lol. But oh well. yay!
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