realization

i def. realized today.. i have a snacking problem... i dont think i have ever chewed so much gum in my life (sugar free of course!)
and my fat girl comes out too.. my bff went to the mall and asked if i wanted anything from the food court... and of course my mind automatically goes "CHINESE!" but i made a healthy choice and got subway :)
i got a turkey on 9 grain wheat with light mayo (not completely ready to give it up) mustard, vinegar, tomatoes, pickles, and black olives.. no cheese *pats self on back..* love me some cheese lol
of course i ate the entire footlong but it kept me full and satisfied till about 630pm
i was a bit of a bad girl.. i stopped at this bbq place and go a bbq sandwich... and i ate like 3/4 of it... no telling how many points that was.. gonna do some research and figure it out.. hopefully not too bad.. i only had 15 points left when i left work...

i feel absolutely miserable now.. ridiculously full.. not fun...
tomorrow is a new day, and i will keep on track... and now for a good quote:::